Would you love a safe space to unleash your soul and liberate stuck, stagnant, heavy energy and emotions through movement, dance and sound and NOT CARE what you look like or sound like doing it? Do you want to celebrate the mere gift of life, breathe in community with lots of love and care? Let's come together and honor and awaken our conscious embodiment of our soul's LIBERATION and leave it ALL on the dance floor!

This is a JUDGEMENT FREE space, where no one is looking at you and we are ALL flowing and honoring our personal unique SOUL'S dance. Just letting the rhythms move you in whatever way you want to be free and giving yourself permission to have fun in the process!

Throughout ancient times and cultures, our ancestors have used movement to somatically MOVE stuck emotions & trauma, and to simply FULLY express and connect with the divine within and without. In this special edition we will connect to and honor not just ourselves but also those that have come before us.

The end of October through the beginning of November is a time of the year that has been celebrated throughout many cultures in varying ways, as a window where the veils between the seen and unseen world are thin. A time where we have deep access to the spirit world, and our ancestors. Soul Dance is an investigation of presence through movement, music, stillness and the self-arising wisdom of the circle.

This is a gathering of souls who wish to dance while they are here in this life. To dance with their innate and natural beauty, their inevitable grief and their humanity. Our bodies function as intricate ecosystems, intertwined with various communities within the natural world. From the subtle movements at the cellular level to the expressive power of our muscles, we resonate with each other and the wider cosmos as we move through existence.

We’ll awaken conscious embodiment through Ecstatic Dance, Contact Improvisation, and a rich array of somatic practices including Body-Mind Centering, Somatic Experiencing, Dance Therapy, and other exploratory dance and movement forms.

We will create a Community Altar and sacredly commune with our memories and the energies of our ancestors, our healing and theirs, while we set intentions for our movements to vibrate the cosmos!

The FLOW of the afternoon:
*Opening with Cacao & Grounding Meditation
*Candle lighting and altar offerings
*Community Soul Vocal Invocations
*Estatic Soul Dance
*Ending with Sound Journey
*Closing Circle

What to wear:
Dress as comfortably as you wish. (layers can be helpful)
Feel free to wear any ancestral adornments that you feel called to. (face paint will be available for you to adorn)
Express your SOUL! Be as unique and sparkly or NOT as you want! This is for YOU!

What to bring:
*Water
*Offering for the Altar (fruits, candles, pictures of your ancestors, flowers, ancestral dish, cigars, sweets, instruments, ect.)
*An open mind heart and allowing your soul to be free and let loose for you and those that have come before!