monday meditation
&
healing circle
with Suey Mendez
“"One conscious breath in and out is a meditation."
~ Eckhart Tolle
Join Suey every 1st and 3rd Monday of the month and connect with your inner self in divine conscious community as collectively, we embark on a journey of self-discovery and collective healing.
In this bi-weekly drop-in community healing circle, we explore various meditation styles and techniques, allowing each participant to find what resonates most deeply with them. From mindfulness to guided visualization, from breathwork to mantra meditation, we embrace the rich tapestry of practices that help us cultivate inner peace and harmony.
At the heart of our circle lies the intention to not only nurture our own well-being but also to extend healing energy outwards to our community and the world. We come together to consciously channel our collective intention and send healing vibrations to those in need, fostering compassion and unity across boundaries.
Whether you're a seasoned meditator or just beginning your journey, you are warmly invited to join us in this sacred space of self-exploration and global healing. Together, let's cultivate a sense of peace, connection, and resilience that ripples outwards, creating positive change in ourselves and the world around us.
*Wear comfortable, loose clothing
*Bring water & a journal if you feel called
Meet Suey, Clairaudient intuitive seer and co-owner of Phoenix Rising Meditation and Wellness Center in Mamaroneck, NY. Click here to learn more about Suey them and click on their picture to follow them on Instagram!