with Lisa Pearl

Sound healing is a gentle and powerful form of meditation that heals on many levels. Using sacred instruments such as Tibetan sound bowls, chimes, and medicine drums, Lisa creates an atmosphere of relaxation and rest. The sounds, tones and vibrations help to balance the mind, body, and spirit by activating the parasympathetic state, deactivating the fight or flight response, and allowing healing to happen on a cellular level. As you are bathed with sound and relax deeper still, a hypnotic or theta state is achieved, allowing deeper levels of conscious awareness and inner wisdom.

Join Lisa every Friday morning for a transformational hour of releasing stress, anxiety, fear, and tension, and inviting in rest, relief, and relaxation.

*We provide mats, blankets, and eye pillows. Feel free to bring any additional items for your comfort and relaxation.